At Custom Athletics Lab, our mission is to create a high-energy multi-sport training environment where athletes of all ages can train, compete, and grow with confidence. We are committed to delivering elite-level instruction, building a strong competitive culture, and providing a facility that inspires athletes to push beyond their limits every day. Through speed, strength, skill development, and community, we strive to help every athlete unlock their potential while making the journey exciting, challenging, and rewarding. More than a facility, The Lab is a place where hard work, passion, and opportunity come together.
Every session at Custom — physically, mentally, and technically. Kids learn new skills, sharpen their IQ, and strengthen their bodies through specialized drills, hitting technique, fielding work, and performance training. We emphasize improvement at every level: better swings, quicker reactions, stronger throws, smarter decisions, and more confidence on and off the field. Located right here in Connecticut, Custom Athletics is where young athletes discover their potential, push their limits, and become the player they’ve always wanted to be.

DIRECTOR OF ATHLETIC PERFORMANCE
& OPERATIONS
A former standout athlete at Bridgeport Central High School, Ralph Colon brings a wealth of playing and coaching experience to Custom Athletics Lab. A four-year varsity letterman and two-time captain, Ralph earned multiple All-Conference honors during his high school career.
Ralph continued his playing career at Patrick Henry Community Co
A former standout athlete at Bridgeport Central High School, Ralph Colon brings a wealth of playing and coaching experience to Custom Athletics Lab. A four-year varsity letterman and two-time captain, Ralph earned multiple All-Conference honors during his high school career.
Ralph continued his playing career at Patrick Henry Community College, where he helped lead the nationally ranked Patriots, finishing among the team leaders in batting average and doubles. He later attended Norfolk State University on a full academic and athletic scholarship, where he served as a team captain and led the offense in doubles, on-base percentage, and total bases.
Following his playing career, Ralph spent 10 years coaching in Virginia Beach with the Old Dominion Hitters. During that time, he helped more than 100 players earn college scholarships while developing a reputation for excellence in hitting and infield instruction.
Ralph is excited to bring his knowledge, experience, and passion for player development to Custom Athletics Lab. As Director of Athletic Performance & Operations he is committed to helping athletes of all ages and skill levels reach their potential both on and off the field.





W/out Machine Rentals Are Great For One on One Training.
1/2 Hour $25 | 1 Hour $50
Machine Rentals are Great For Performance & Speed
1/2 Hour $45 | 1 Hour $65
**Custom Athletics Lab does NOT supply or provide any bats or helmets. Please arrive with all necessary personal equipment for all 1 on 1 lessons, practices, or facility rentals**
All Packages must be paid in Full. Reservations Required. **MUST BRING YOUR OWN HELMET & EQUIPTMENT FOR ANY RENTALS**
1/2 Hour $75 | 1 Hour $120
Hitting, Fielding, Pitching, & Catching
1/2 Hour $75 | 1 Hour $100
All Packages Must Be Paid In Full
Join us and discover what we can do for you.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.